Contact

Reaching out can feel like a big step. You don’t need to have the right words or a clear idea of what you want to say. Whether you’re feeling curious, unsure, or ready to begin, you’re welcome to get in touch in the way that feels most comfortable for you.

Ways to Connect

Online, telephone, and (face-to-face-curently unavailable) sessions are available.

If you prefer, you’re welcome to contact me directly via email or telephone:

Email: novamindtherapy@gmail.com
Telephone: 07562577669

Or

Send a Message

You can use the form below to send a confidential message or request a first conversation. I aim to respond within 48 hours on weekdays.

Beginning therapy can feel like a big step. A free first conversation offers a gentle starting point. This gives us space to talk about what has brought you here, what you’re hoping for, and whether working together feels right for you.

There is no pressure, no obligation, and no expectation to share more than feels comfortable. This conversation is simply a space to connect, ask questions, and see if this feels like the right next step for you. You can book this by pressing the buton bellow or send a direct mesage.

Confidentiality

Your privacy matters. Any information you share through this form or by email is treated with care and confidentiality, in line with professional and ethical guidelines. For full details, please see the Privacy & Data Protection page.

When you’re ready, I’m here to listen.